Cowboys Are Athletes

While I was at home over the Christmas break, quite a few things changed and I learned some new stuff too. One night while visiting with the Jones family, at their place in Delburne, AB, I realized something that was quite obvious but didn’t fully sink in until that night. What happened was while we […]

Sports Medicine Helping Athletes to Recover From Injuries

Sports physiotherapy is important for any athlete because it addresses the root of the problem and hastens the recovery process. After the athlete is diagnosed and treated by a sports doctor, physiotherapy is usually the next step to help the player get back into the game. This rehabilitative programme is customised for individuals based on […]

Top Reasons Why Athletes Should See a Sports Medicine Doctor

The life of professional athletes isn’t easy. They have to participate in intensive exercises and training activities constantly to deliver maximum performance in front of an audience. While these activities are crucial for athletes to stay in shape, they can also damage their body. Sports medicine is a growing healthcare field dedicated for treatment of […]

Cluster Training: The Athlete’s Size and Strength Edge

All sport coaches would like big, strong athletes and most combative athletes want to be big and strong. However, most athletes and coaches run into a problem when training for both size and strength at the same time. The longer an athlete trains; usually they begin to hit a plateau with their current routine. They […]