Why Every Woman – Small or Large – Needs a Good Sports Bra

Exercise might be good for your health – but keeping fit without a good sports bra is bad for your chest. Research shows that the up and down movement of breasts during sports stretches vital ligaments beyond repair. And without the right support both small and large-chested ladies will end up with a saggy bosom. […]

How to Choose the Best Sports Bra for Your Cup Size

Women who engage in any type of fitness activity should wear a sports bra. In fact, even if you are doing some serious gardening, raking leaves, or washing the car, you will likely feel more comfortable if you wear this type of fitness bra. Yet with so many to choose from, it can be difficult […]