Burning Calories and Losing Weight Can Be Enjoyable With the Wii Fit!

The Nintendo Wii Fit sold over 770,000 copies in January 2009. Why was Wii Fit the most popular Video Game? This game outsold all Xbox or PS 3 games combined. Why is an exercise video game the most popular game in the World? Usually, the most popular games are the shoot-em up games, like the […]

How Muay Thai Can Help You Burn Up To 1500 Calories

Muay Thai, a form of martial art that originated in Thailand, has become increasingly popular in the world today. Those who are not familiar with Muay Thai might find it quite intimidating because it looks like a brutal martial art with all the jabs and kicks. What is often regarded as the most brutal martial […]

You Can Burn a Lot of Calories by Playing Squash

If you have been trying to find a fun sports activity that’s going to help you be in awesome good condition and health, then squash happens to be an amazing option considering that the level of calories burned playing squash is really high. It simply put is made up of an indoor squash court with […]