Drinking Lots Of Water and Eating Carbs Have Been Secrets Revealed By Pro Athletes To Grow Taller
On your mark… get set… go! Whether you train for competitive sports, or work out for your own good health to grow taller or just for fun, what you eat and drink and when is part of your formula for athletic success. Good nutrition to grow taller can’t replace training, effort, talent, and personal drive. […]
Can Drinking Water Make You More Flexible?
What yogi doesn’t want to improve their flexibility? Practice, proper breath work and technique can do a lot for overall flexibility. There is one other factor that can help to increase flexibility from something you INGEST. WATER! Water is probably the most underrated nutrient of them all. Not only is it responsible for gorgeous skin, […]