Easy Fitness – Cross-Training

Despite its scientific pedigree, cross- training is just a spiffy word for mixing up your exercises. The best way to achieve solid weight loss and sound fitness while remaining a grip on your sanity. If you want to gain all the benefits of exercise, and there are lots of them: strength, endurance, health, a lean […]

How to Write a Leadership Book in 5 Easy Steps

Most leadership books are written by those who have extensive experience in a particular field of interest like: business, sports, financial management, fitness and health, military, entertainment business, etc. If you have achieved success in your specific area of expertise, then learning how to write a leadership book is a great way for you to […]