60 Year Old, Former Paratroopers on Fitness, Injuries and Dating

I recently interviewed two, very fit, former paratroopers, who still train and work hard and enjoy dating younger women and fatherhood. Find out how three 60 year old, former paratroopers, stay strong, overcome injuries, date and even have children. Listen to the attached audio clip and/or read the summary: AS = Andy Slusarenko DB= Doug […]

Sports Medicine Helping Athletes to Recover From Injuries

Sports physiotherapy is important for any athlete because it addresses the root of the problem and hastens the recovery process. After the athlete is diagnosed and treated by a sports doctor, physiotherapy is usually the next step to help the player get back into the game. This rehabilitative programme is customised for individuals based on […]

Physical Therapy in the Treatment of Sports Injuries

Exercise and physical activity are very important to maintain a healthy lifestyle but it is a fact that strenuous physical activity greatly increases the risk of soft tissue damage (ligaments, muscles and tendon) and bone injuries. The primary and secondary mode of therapies differs depending upon the nature and cause of injuries. In traumatic injuries, […]

Massage For Sports Injuries and The Rehabilitation

Sports Massage has become an integral part of the new athletic regimen. It is believed that massage can provide an extra edge to the athletes who take part in high performance sports. Massage has now become a necessary ingredient for a complete workout. A complete workout routine includes not only the exercise, but also caring […]

Chiropractic Therapy to Treat and Prevent Sports Injuries

We often hear about the traumatic injuries suffered by professional athletes, which sometimes end their careers. On the contrary, debates about their possible return to the game can last for weeks. However, professionals are not the only ones who get injured while practicing a sport. Extreme sports enthusiasts, amateur athletes and those who live an […]