3 Ways To Strengthen the Muscles Used in Surfing

1. The first mistake professionals and amateurs often make is listening to personal trainers that focus on gym based strengthening exercises rather than a professional surfing coach. Developing strength and power with surf specific exercises in the gym is important; however, surfing is a beach/water sport that requires fast, dynamic movements performed consistently on a […]

18 Ways Your Child Can Benefit From Hobbies

We teach our children many of the skills and experiences to prepare them for adulthood. Home education and some form of formal or academic education, together with a wide range of social experiences help our children grow in many ways. But what can we do to equip children with the unique skills and experiences that […]